Every person has a personal preference for skin colour. Some are born with tan skin but want fair colour, while others with fair skin look for ways on how to get a tan. Because of this growing demand for skin tanning, there are already a lot of options to achieve it, including tanning salons and tanning solutions found here: http://www.mslova.com.
And, like most people, you would dream of having a healthy tan skin. However, tan or not, you should do the following steps to always keep your skin healthy and glowing.
Tips on how to have a healthy tan skin
1. Drink more water
This is probably the most effective tip when it comes to our body. Water is vital in all the biological processes and is known to benefit our skin so much. Aside from keeping you hydrated inside, water also hydrates your skin and keeps your skin cells healthy, allowing for healthy and glowing skin.
2. Don’t forget to moisturise
To add up to your hydration routine, don’t forget to moisturise. It makes sense to stay hydrated on the inside and moisturised on the outside, right?
Moisturising your skin every time is the best routine to achieve a glowing sun-kissed complexion. Also, moisturisers work wonders as they prevent early signs of ageing, such as dark spots, wrinkles, and fine lines. You’re allowed to forget everything, but definitely not your moisturiser!
Our skin renews every 28 days to get rid of dead skin cells, but as we age, this process becomes inefficient. So, to compensate for that, you need to manually exfoliate at least once a week. Slough off those unwanted surface cells and say goodbye to peeling and parched skin!
While you may think it’s a bad idea because it can mess with your already tan skin, it’s the other way around as it preps your skin for more effective tanning sessions to come.
4. Go for a healthy diet
Studies show that a healthy and balanced diet can help maintain a glowing skin. And, when it comes to a radiant tan skin, you can definitely count on fruits and vegetables that contain beta-carotene. This red-orange pigment is a powerful antioxidant that provides your body with vitamin A.
The main function of vitamin A in your body is to promote good eye health, a strong immune system, and healthy skin. Some of the fruits and vegetables containing high levels of beta-carotene are carrots, pumpkin, spinach, and sweet potatoes.
5. Take cold showers
When you have a tan skin, you can’t just shower with varying water temperatures. Hot water dehydrates the skin, making it peel faster and more often. It is suggested that you only use cold water during showers to make sure the moisture stays in and peeling is prevented.
Moreover, it would be better to use body wash or shower gels that are moisturising. After every bath, use a soft towel and gently pat on your skin to achieve a healthy and vibrant tan skin!
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